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No, kale really is not just good in a stew. You can handle it very well in a salad or in a blender with a smoothie! Kale belongs on the FoodExplorer of 'alternative superfoods', here you can read more about the what and why of this list. The products we are bombing to alternative superfoods from closer to home, are cheaper and usually just buy at the supermarket. At the same time they often
